ONG NAMO GURU DEV NAMO PUNJAB MANUAL
The yoga sets in this manual are classes taught by Yogi Bhajan and are available on audio, DVD and VHS. Any errors or omissions in this manual are entirely the fault of the Editors and by no means reflect upon the perfection and comprehensiveness of the teachings. We wish to gratefully acknowledge his gift and the inspiration he offered to us all in manifesting our highest potential. The teachings in this manual are entirely his gift. The technology of Kundalini Yoga and White Tantric Yoga was brought to the West from India by the grace of Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogiji (Yogi Bhajan). To request permission, please write to KRI at PO Box 1819, Santa Cruz, NM 87567 or see Acknowledgements No part of these Teachings may be reproduced or transmitted in any form by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, except as may be expressly permitted in writing by the Kundalini Research Institute. Unauthorized duplication is a violation of applicable laws. © 2001, 1997, 1994 Yogi Bhajan.Īll teachings, yoga sets, techniques, kriyas and meditations courtesy of The Teachings of Yogi Bhajan. Published by Kundalini Research Institute, PO Box 1819, Santa Cruz, NM 87567įourth Edition © 2008 Kundalini Research Institute. PHYSICAL WISDOM Kundalini yoga as Taught by yogi Bhajan®Ĭompiled and Illustrated by: Harijot Kaur Khalsaīook Design and Production: Khalsa Marketing Group See to learn how you can help keep the legacy alive! Read more He is also the author of several books on yoga philosophy, business, and communication during his lifetime.The Kundalini Research Institute continues his legacy through The Yogi Bhajan Library of Teachings, the International Teacher Training in Kundalini Yoga as taught by Yogi Bhajan®, and the publications of lectures and kriyas to serve the community of teachers, students, and practitioners around the world. He fostered economic development in communities around the world. He founded several food companies that manufacture and distribute natural products based on these teachings. Yogi Bhajan emerged as a religious, community, and business leader with a distinguished reputation as a man of peace, world vision, wisdom, and compassion. in communications psychology from the University of Humanistic Studies in San Francisco. Born Harbhajan Singh in what is now Pakistan to a family of healers and community leaders, Yogi Bhajan studied comparative religion and Vedic philosophy in his undergraduate years and received his Masters in Economics with honors from Punjab University. Yoga and meditation have gained widespread acceptance in the West and the holistic health movement he introduced through diet, herbs, and lifestyle technologies. Soon, 3HO ashrams began springing up across the United States and throughout the world.He sparked a movement whose tendrils have woven their way into numerous aspects of our culture. In response to this innate longing, he created a family known as 3HO (Healthy, Happy, Holy Organization). He recognized that their experimentation with drugs and "altered states of consciousness" expressed a desire to experience themselves and a longing for family, for connection to their soul and their community.
In the turbulent drug culture of the 70s, Yogi Bhajan first reached out to the youth. He came to the United States in 1969 and openly taught this transformative technology for the next 35 years, until his last breath in Aug 2004. Yogi Bhajan was declared a Master of Kundalini Yoga at the age of 16.
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